In case you were wondering how Mel B gets her body to look the way it does, wonder no more.
She tells Grazia magazine:
"I'm honestly not body-obsessed - I can't be with three kids and a husband. My husband likes my muscles, but then he's seen me every which way over the past eight years - including when I put on 42lbs after my last pregnancy and he always loves my body. In fact, on top of all my exercise, I have sex with him five times a day - maybe that has something to do with it. I have to admit, I'm a nymphomaniac with him. It's sexercise!"
Sidebar: It's been reported that you can burn up to 300 calories each hour you have sex.